Kodo Millet (Chena / Barri)

I've been cultivated for over 10,000 years — making me one of the oldest grains on earth.

I cook faster than almost any other millet, and I bring a gentle, mild flavour that makes me easy to love from the very first bowl. I offer over 20 times more fibre than regular white rice, keeping your gut healthy and your energy steady.

My lightness makes me especially good for people with digestive sensitivities or those just beginning their millet journey. I'm forgiving, versatile, and quietly extraordinary.